Friday, June 10, 2011

Spicy Chicken with Snow Peas

We had a big bag of snow peas to use so I tried a few new recipes. I'm realizing that chile paste is a great way to really kick up the spiciness.

Spicy Chicken with Snow Peas

Olive oil
2-3 boneless, skinless chicken breasts, cubed
1 pouch (3.5 ounces) boil-in-a-bag long grain brown rice
2 Tablespoons sugar
3 Tablespoons low-sodium soy sauce
2 Tablespoons rice vinegar
2 Teaspoons chile paste with garlic
1 teaspoon bottled fresh ginger
Cooking spray
1 teaspoon dark sesame oil
1.5 cups matchstick cut carrots
1 cup thinly sliced red bell peppers
2 cups snow peas, trimmed
1/4 teaspoon salt
1/3 cup unsalted, dry roasted peanuts, chopped

Place 1 Tablespoon olive oil in a nonstick skillet and heat over medium-high heat. Once oil is hot, add chicken cubes and cook until all sides have turned white and the center is no longer pink, about 7-10 minutes. Remove chicken from pan and set aside.
Start cooking rice according to directions on the package, but omit the salt and fat. Once rice is done cooking remove from heat, but keep warm.

Combine sugar, soy sauce, rice vinegar, chile paste and ground ginger in a small bowl.

Coat the skillet with cooking spray and add sesame oil, heat over medium-high heat. Add the carrots and bell peppers, saute for 2-minutes. Add the cubed chicken and snow peas to the pan and saute for an additional 1-minute. Remove carrot, pepper, chicken, snow pea mixture from the pan and set aside.

Return pan to the stove; over medium-high heat add soy sauce mixture to the pan and bring to a boil. Cook mixture until it has reduced to 1/4 cup (about 1.5 minutes) stirring constantly.

Divide the rice amongst four plates and place chicken/vegetable mixture over the rice. Drizzle 1 Tablespoon of sauce over each plate and top with 4 teaspoons of chopped peanuts. This recipe serves 4.

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