Sunday, February 21, 2010

Sweet and Sour Chicken

Really fast, easy, and super good.
Ingredients:
1 T vegetable oil
1 lb. boneless, skinless chicken breast cut into 1-inch pieces
3 cups assorted cut up vegetables (carrots, tomatoes, onions, red and green bell peppers)
1 can pineapple chunks, drained
1 cup sweet and sour sauce (use store bought or see recipe below)
Rice

Heat wok over high heat. Once hot add oil and coat sides of wok. Add chicken and stir-fry about 3 minutes or until no longer pink. add vegetables and stir-fry about 2 minutes or until carrots are crisp but tender. Stir in pineapple and sweet and sour sauce. Cook and stir 1-2 minutes more. Serve over rice.

Sweet and Sour Sauce
1 cup sugar
3 T cornstarch
4 T soy sauce
2/3 cup vinegar

Cook and stir until thick and bubbly.

Mexican Lasagna

This was really really good and not too hard to make. It required about 30 minutes of prep time and then 30 minutes bake time.

Ingredients:
1 lb. ground beef
1/2 c chopped onion
1/2 c chopped green pepper
2 1/2 c chunky salsa
1 can whole kernel corn, drained
1 can black beans, drained and rinsed
1 tsp. chili powder
1 tsp. ground cumin
12 corn tortillas
1 container cottage cheese
1 cup shredded cheese
1 can sliced olives, drained

Preheat oven to 375. In a large skillet brown the beef and drain. Add onions and peppers and cook until they are crisp-tender. Add salsa, corn, beans, and seasonings and mix well. In a 13x9 baking dish, layer one third of the meat mixture then half of the tortillas. Put a layer of cottage cheese and then another layer of meat and tortillas. Finish up with a final layer of cottage cheese and the last of the meat. Cover with shredded cheese and olives. Bake for 30 minutes or until heated through.
This also tastes great as leftovers.